Have you been performing my Fit Fast Workouts for a while and want to amp things up? Or, are you new to Fit Fast and just want to test your endurance? Then, you will love this Challenge Workout!
The Bosu ball is a great tool for increasing stability and performing familiar exercises in new and challenging ways. Here is a Fit Fast workout using the Bosu ball that will really increase your calorie burn in a short amount of time!
Short on time or can’t make it to the gym? Try this 25 minute workout you can do ANYWHERE at anytime.
Short on time or can't make it to the gym? Try this 25 minute workout you can do anywhere at anytime. I recommend taking it outdoors so you can enjoy the beautiful summer weather!
Holidays always make it a little challenging to fit in a workout. But, if you can find 25 minutes, you can squeeze in a sweat ANYWHERE with one of my FIT FAST Workouts. Inspired by the Easter Bunny and all his goodness, I’ve put together a fun GET HOPPIN’ Workout for you to do before heading out to the day’s festivities. Enjoy!
Short on time or can't make it to the gym? Try this 25 minute workout you can do anywhere at anytime.
If you are short on time and can’t make it to the gym, it’s still possible to accomplish a full-body workout! So give this Fit Fast circuit a try on your busier days— no excuses!
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