Sculpted Legs
Sculpted Legs Video 4
Conditioning: Cardio & Nutrition
In this fourth video, Jessie covers CONDITIONING: CARDIO & NUTRITION. She demonstrates her high-intensity interval training (HIIT) approach to cardio that'll blast fat while shaping your glutes and quads. Then, Jessie covers her top nutrition tips to help you fuel up right. Check out this video and start sculpting shapely legs today!
Sculpted Legs Video 3
Calves & Supplementation
In this third video, Jessie covers CALF TRAINING & SUPPLEMENTATION. She demonstrates exercises to challenge your lower legs and provides detailed instruction to ensure you master the correct form.
Sculpted Leg Video 2
Hamstrings & Glutes
In this second video, Jessie covers HAMSTRING & GLUTE training. She demonstrates exercises to challenge your backside and provides detailed instruction to help you master the correct form. Have trouble activating your glutes when you train? Jessie also provides a detailed warm-up to get your glutes ready to work. Check out this video and start sculpting shapely legs today!
Sculpted Legs Video 1
Quad Training
In this first video, Jessie covers QUAD training. She demonstrated exercises to challenge your thighs and provides detailed instruction to help you master the correct form. Check out this video and start sculpting shapely legs today!
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