Lift, tighten and sculpt your backside with Nathalia Melo’s 10-part BUTT-SHAPING Video Series. The 2012 Bikini Olympia Champ will help take your booty to new heights!
Not all cardio is created equal! In this episode, Nathalia explains why and shares a program that burns fat without making your booty flat. Designed by Nathalia’s trainer, Bombshell Fitness Founder Shannon Dey, this cardio program incorporates intervals and plyometrics to tighten up and shape the glute muscles. Ready to get your butt in shape? Check out this video and start toning your tush today!
Check back EACH WEEK for a new BUTT-SHAPING video tip, and pick up the December issue of FitnessRx for Women magazine (on sale now) for the entire program.