No time or no gym is no excuse for missing a workout. In this week’s Bombshell video training tip, IFBB Figure Pro Gen Strobo demonstrates a workout you can do anywhere. All you need is a sturdy chair and plenty of motivation. Gen shares a full-body circuit that you can do in your home, hotel room, office, or anywhere else. Check out the video below and give it a try!
Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!
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