If you’ve been watching these videos and thinking that you will never have a tight and shapely backside like the Bombshell Pros, then you are dead wrong. The Bombshell Booty doesn’t come from luck or genetics – it’s shaped thought lots of hard work. And lots of lunges! The secret is how to lunge the RIGHT WAY and make every rep an effective butt-shaping tool. In this week’s video, IFBB Pros India Paulino and Tianna Ta show you how to do the tight boot lunge. Check out the video below…
Check back every week for another Bombshell tip of the week featuring Team Bombshell founder Shannon Dey and other great IFBB Pros like Nicole Nagrani, India Paulino, Vanessa Campbell, Gen Strobo, Tianna Ta, Candice John, and more!
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