Pauline Nordin, Founder of the Fighter Diet, answers YOUR fitness questions! In this episode, Pauline talks about whether you can build big, round glutes while keeping your legs small, if you should eat sugar or fruit, whether it makes sense to work out multiple times a day and what to look for in a protein powder. Check it out!
Pauline Nordin, founder of the gutsy fat loss system Fighter Diet, is known for her no nonsense approach to training and nutrition. Pauline was a coach for the Nordic version of “The Biggest Loser," where she lead her team to victory. She is also the star/creator of “The Butt Bible” by NBC/Universal, a workout video that will beat any backside into shape. Born in Sweden, Pauline moved to the United States to pursue her dreams.
For more from Pauline, visit the following links:
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