Pauline Nordin, Founder of the Fighter Diet, answers YOUR fitness questions! In this episode, Pauline discussed whether cardio is necessary for a lean body, whether eating after 7pm is okay and if having a workout partner is effective!
Pauline Nordin, founder of the gutsy fat loss system Fighter Diet, is known for her no nonsense approach to training and nutrition. Pauline was a coach for the Nordic version of “The Biggest Loser," where she lead her team to victory. She is also the star/creator of “The Butt Bible” by NBC/Universal, a workout video that will beat any backside into shape. Born in Sweden, Pauline moved to the United States to pursue her dreams.
For more from Pauline, visit the following links:
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