Pauline Nordin, Founder of the Fighter Diet, answers YOUR fitness questions! In this episode, Pauline talks about a new sleep study, how often to stretch, adrenal fatigue and cortisol. Check it out!
Pauline Nordin, founder of the gutsy fat loss system Fighter Diet, is known for her no nonsense approach to training and nutrition. Pauline was a coach for the Nordic version of “The Biggest Loser," where she lead her team to victory. She is also the star/creator of “The Butt Bible” by NBC/Universal, a workout video that will beat any backside into shape. Born in Sweden, Pauline moved to the United States to pursue her dreams.
For more from Pauline, visit the following links:
FighterDiet.comFaceBook.com/fdfighterdietFaceBook.com/paulinenordinTwitterInstagramPinterestYoutube
