MET-Rx presents The Fit Life with Nicole Wilkins – Episode 93
Time is a scarce resource. To maintain the fit life, you must prepare, especially when it comes to clean eating. In this Fit Life episode, Nicole gives us a sneak peek at her kitchen on her weekly bulk cooking day. She shares the proteins she prepares, how she cooks her food efficiently and how she keeps it fresh all week. Check it out!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.