The Fit Life with Nicole Wilkins – Episode 143
The progress you’re making on your fitness journey may not always be clear when you look in the mirror, but keeping track of your nutrition and training can reveal a lot about how far you’ve come. In this Fit Life episode, Nicole shares some tips, apps and products for keeping track of your progress. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.