MET-Rx presents The Fit Life with Nicole Wilkins – Episode 29
This week Nicole shares her most valuable advice for anyone trying to live the FIT LIFE – how she gets motivated and stays motivated to reach her fitness goals. Diets, workout programs, trainers, DVDs, and websites can give you a ton of information on how to get fit, but it matter not if you don’t have the drive and determination to put in the work and keep it going. If you’ve ever quit a diet or workout, then this video is for you. Nicole has plenty of tips, tricks, and methods to stay motivated to stay fit!
Follow along each week as Nicole Wilkins shares her fitness journey and helps you along the way! Each week, Nicole will provide a new fitness tip and share her experiences as woman dedicated to living the fit life. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page. Be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-fitnessmanagementgroup.com