The Fit Life with Nicole Wilkins – Episode 144
In this Fit Life episode, Nicole demonstrates a back exercise to add to your workout— the standing close-grip pulldown. This move is effective because it uses full range of motion. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
