Follow along each week as Nicole Wilkins shares her fitness journey and helps you along the way! Each week, Nicole will provide a new fitness tip and share her experiences as woman dedicated to living the fit life. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
We always tell you how important it is to always be prepared with a healthy meal; so now its time to show you an easy way to do so! In this week’s fit tip, Nicole shows us how to make “Turkey Muffins.” This is her quick and easy version of the traditional turkey burger. When you’re short on time, give this recipe a try and your next few meals will be ready in no time! Check out the video below…
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-
