MET-Rx presents The Fit Life with Nicole Wilkins – Episode 74
Inner thighs and glutes are tough areas to target and isolate. However, with proper from, the SUMO SQUAT can can accomplish both goals. In this Fit Life episode, Nicole shares her top tips to help you master the exercise and shape up your lower body. Check it out!
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.