MET-Rx presents The Fit Life with Nicole Wilkins – Episode 92
Want to sculpt great glutes? Then, you better step it up! In this Fit Life episode, Nicole provides a detailed explanation on how to perform the STEP-UP correctly so you get the most benefit from this exercise. Check it out!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.