MET-Rx presents The Fit Life with Nicole Wilkins – Episode 118
Many condiments can add up to 500 calories, 20 grams of fat and excess sugars to your food. In this FIT LIFE episode, Nicole shares eight of her favorite healthy condiments for meats, salads and more. Check it out and add these to your diet this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
