The Fit Life with Nicole Wilkins – Episode 150
In this Fit Life episode, Nicole demonstrates a kneeling cable crunch for abs. This is a great way to target the core, and it can also be modified to hit the obliques. Check out the video and give it a try this week!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
