MET-Rx presents The Fit Life with Nicole Wilkins – Episode 103
Can’t make it to the gym? No worries! You can get a solid workout at home with a good plan and a great attitude! In this Fit Life episode, Nicole shares one of her intense do-anywhere COMBINATION EXERCISES that combines a Reverse Lunge with a Shoulder Press. Give it a try this week & let us know what you think!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
