The Fit Life with Nicole Wilkins – Episode 141
Heart rate monitors are an essential fitness tool— they can let you know if you are working out hard enough. In this Fit Life episode, Nicole shares her favorite heart rate monitor brands, the benefits of using one and recommendations for use. Check out this video before you go shopping!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
