MET-Rx presents The Fit Life with Nicole Wilkins – Episode 110
There are some days when it’s tough to get to the gym, so having some training equipment available for at-home workouts is essential. In this FIT LIFE episode, Nicole shares six must-have items for your home gym, and explains why they’re perfect additions to a workout. Check it out!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.