Be Prepared: Carry a Cooler

Tips and Benefits

The Fit Life with Nicole Wilkins – Episode 163

In this Fit Life episode, Nicole shares one of her favorite ways to stay on track with her diet— carrying her food in a Six Pack Bags cooler. These coolers are super cute, diverse and help you prepare ahead so that you can easily stick to your healthy nutrition plan. Check out the video for Nicole’s tips and benefits!

For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.

IFBB Figure Pro Nicole WilkinsThis information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

Nicole Wilkins

Nicole Wilkins is three-time Figure International and four-time Figure Olympia champion, as well as a Met-Rx sponsored athlete and certified personal trainer. For more with Nicole, check out "The Fit Life" column in each issue of FitnessRx for Women. Also check out her DVD, "In Pursuit of a Dream," for tons of detailed information on training, nutrition, and life of a top pro athlete! You can order the DVD now at Nicole's Website!

Nicole would love to hear from you! You can reach her via...

Muscular Development
Facebook: Facebook
Nicole's Website

For sponsorship, appearances etc: Fitness Management Group

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