Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
This week Nicole shares her favorite healthy meals (along with a recipe for protein pancakes) and discusses inner thigh training, the best protein for vegetarians, and tips for trimming your midsection.
Don’t forget to ask your questions at the start of each week on FACEBOOK. And stay tuned for Nicole’s weekly workout tip where you’ll learn her secrets and experiences as a woman dedicated to living the fit life.
Nicole Wilkins is the reigning Figure International and Figure Olympia champion, as well as a Met-Rx sponsored athlete, certified personal trainer, and our current cover model! Follow her on FACEBOOK & twitter: @NicoleMWilkins and her website: www.nicolewilkins.com
For appearances, sponsorship, modeling, etc email: fitnessdivasproductions@verizon.net
