Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
IThis week’s edition of Ask Nicole is a special “contest prep.” edition in honor of the Arnold Sports Festival, where Nicole will defend her Figure International title in two weeks! As always, Nicole is here to answer fan questions from the FitnessRx and Nicole Wilkins Facebook fanpages. This week Nicole discusses how many meals to eat each day; stretch marks; late night eating; “bulking” in the off-season; how to manage a relationship during contest prep; and where she finds motivation when energy is missing! Check out the video below…
Don’t forget to ask your questions at the start of each week on FACEBOOK. And stay tuned for Nicole’s weekly workout tip where you’ll learn her secrets and experiences as a woman dedicated to living the fit life.
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!