Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
It’s time for another episode of “Ask Nicole!” This week, Nicole answers your questions about preparing for a fitness competition; dealing with hunger and knowing when it is real; targeting the glute-ham tie-in; supplement tolerance and avoiding adrenal fatigue; and how to build a round booty. Check out the video below to get all of the answers!
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-
