Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
The week is coming to a close and that mean’s Nicole is back to answer more of your questions. This week she shares the best advice she’s ever gotten; why she competes with the NPC/IFBB; when to drink protein shakes; how often to train each body part during the week; and how often to eat fruit. Check out the video below to get all of the answers!
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-