Participate each week as Nicole Wilkins answers your questions! Each week, fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, and a handful of your questions will be chosen for Nicole to answer on camera every Friday.
In this week’s episode, the-two time Ms Figure Olympia once again answers your questions that are posted on her Facebook page. Today’s episode featured tips on how low body fat can effect your hormones, eating on the road, the best way to recover from a cheat meal (or two), battling cellulite, and her post competition plans.
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.