MET-Rx 180 presents ASK NICOLE with Figure Olympia Champion Nicole Wilkins
Participate each week as Nicole Wilkins answers your questions! Each week, fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, and a handful of your questions will be chosen for Nicole to answer on camera every Friday.
Our fitness expert is back and ready to answer your questions in the latest episode of ASK NICOLE. This week, Nicole shares her favorite healthy ways to flavor coffee; the best supplements for before, during, and after a workout; advice for the last four weeks of contest prep; her favorite sources of dietary fat; and the benefits of fasted cardio. Check out the video below to learn more…
Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole can be contacted for appearances through www.fmg-fitnessmanagementgroup.com