Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
The questions keep rolling in to the FitnessRX Facebook Page and Nicole is back to give you more answers! This week she discusses how much protein you really need to eat to build lean muscle; how to rid yourself of belly bloat and what foods can cause it; how to create the perfect “V” taper; and her tips for handling social situations when your trying to maintain a diet and live the Fit Life. Check out the video below to get all of the answers!
Don’t forget to ask your questions at the start of each week on FACEBOOK. And stay tuned for Nicole’s weekly workout tip where you’ll learn her secrets and experiences as a woman dedicated to living the fit life.
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar – CLICK HERE TO ORDER!