MET-Rx presents The Fit Life with Nicole Wilkins – Episode 75
In this Fit Life episode, Nicole Wilkins clears up some common fitness misconceptions, including explaining what really causes you to get “bulky, if there is a “quick fix,” how much time one must train for results and much more! Check it out!
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.