The Fit Life with Nicole Wilkins – Episode 152
In this Fit Life episode, Nicole shares four of the biggest mistakes people make when it comes to dieting. Simple practices you follow every day could be stalling your weight-loss goals, so check out the video and give these tips a try!
For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.