FitnessRX for Women > Training > Keep It Fresh w/ Ashley K > Green Tea Shake

Green Tea Shake

Just Three Delicious Ingredients

Sunday. 26 July 2015

In this week’s Keep It Fresh, Ashley shows us one of her favorite shake recipes: the Green Tea shake. In a matter of two minutes and just three ingredients, you will be consuming a great source of antioxidants. Check out the video and give it a try this week!

Ashley Kaltwasser

Ashley Kaltwasser is the three-time Bikini Olympia Champion and two-time Bikini International Champion. She is a Team Gaspari, Better Bodies and MuscleEgg athlete, sponsored by Liquid Sun Rayz & a former collegiate track athlete. Ashley believes that serious fitness doesn’t have to be boring. In her “Keep it Fresh” column, she share ways to keep your training and nutrition fun and flavorful.

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