Mélanie Astles’ story is one of passion, persistence and overcoming the odds. She is a 5-time French Aerobatic Champion and has earned top ten rankings at the World and European aerobatics. In 2016 she became the first female to ever compete at the Red Bull Air Race competitions.
Sheena Jayne Martin is an IFBB Bikini Pro from New Zealand who will competing in the Olympia this September. And don’t let her unassuming persona and cute accent fool you – she is out to win Miss Olympia. This past week, I had the chance to meet up with Sheena in person in Orlando and find out how she is keeping up with her training and meal prep during these final weeks before the biggest show she’s ever competed in – while she is over 8000 miles from home.
It’s a phrase we’ve all heard before— “Age is nothing but a number.” And it’s women like Mary Dent, age 53, who are proving that to be true every day.
In this video series Online Editor Callie Bundy talks to Jason Leydon Owner and Coach of Crossfit Milford, who’s team placed 2nd in the 2015 Crossfit games, about how to add crossfit into your bodybuilding split!
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