What’s Inside My Cooler?

Traveling with Food Overseas

BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 11

In this episode, Amanda Latona shares her tips for traveling with food on a plane. Amanda recently vacationed in Singapore, so she explains how she stuck to healthy eating during her trip, shares some quick and easy meal ideas, and shows what’s inside her cooler. Check it out!

Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

Amanda Latona is an 8-Time IFBB Pro Bikini Champion, Team BSN Sponsored Athlete, TV Host, Spokesmodel, Personal Trainer, Posing Coach and Glute Guru. You can check out her full workouts at her website www.amanda-latona.com where she will help you achieve your "perfect body."

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