Step It Up!

A Butt-shaping Interval Cardio Program

BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 1

Amanda Latona shares one of her secrets for developing awe-inspiring assets: BUTT-SHAPING CARDIO. In this episode, Amanda demonstrates a STEPMILL INTERVAL PROGRAM that targets the glutes. This program will help you to add shape to your backside while burning off the fat weighing it down. Check out Amanda’s video and STEP UP your cardio today!

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

Amanda Latona is an 8-Time IFBB Pro Bikini Champion, Team BSN Sponsored Athlete, TV Host, Spokesmodel, Personal Trainer, Posing Coach and Glute Guru. You can check out her full workouts at her website where she will help you achieve your "perfect body."

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