BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 31
In this episode, Amanda Latona demonstrates a real lateral raise using a Bosu ball. This is one of Amanda’s favorite upper body exercises because it helps to round off the shoulders, and the Bosu ball adds an extra challenge. Check out the video and give it a try this week!
Want more of Amanda’s tips? Check out her entire KNOw Ifs, Ands or Butts Series.
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.