Kick Up The Kickback

Increase range of motion & intensity

BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 6

Amanda Latona shares another one of her secrets for developing awe-inspiring assets: THE CABLE KICKBACK! In this episode, Amanda shows us how to intensify this fundamental glute isolation move by increasing range of motion and time under tension. Check out Amanda’s video and kick up your kickback today!

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

Amanda Latona is an 8-Time IFBB Pro Bikini Champion, Team BSN Sponsored Athlete, TV Host, Spokesmodel, Personal Trainer, Posing Coach and Glute Guru. You can check out her full workouts at her website where she will help you achieve your "perfect body."

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