BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 7
Amanda Latona shows us how to tighten our tris & bis with her ARM SCULPTING SUPERSET. This high rep pyramid will challenge your muscular endurance and make it burn, baby, burn! All you need is a set of dumbbells–so get to work anytime, anywhere!
This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.
