Abductor Blast Tri-set

A new way to use an old machine

BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona – Episode 8

Amanda Latona shares another one of her secrets for developing awe-inspiring assets: THE ABDUCTOR MACHINE! This isn’t “just another glute exercise,” this is a staple in every one of Amanda’s glute workouts. In this episode, Amanda shows us how to use this machine to better target the glutes in addition to the outer thighs. Check out her video and incorporate this MUST-DO exercise this week!

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

Amanda Latona is an 8-Time IFBB Pro Bikini Champion, Team BSN Sponsored Athlete, TV Host, Spokesmodel, Personal Trainer, Posing Coach and Glute Guru. You can check out her full workouts at her website www.amanda-latona.com where she will help you achieve your "perfect body."

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