Fat Burning Recipes

Berry Green Tea Frozen Yogurt

Cool off cravings & heat up fat burning!

How about a delicious dessert that contains ingredients that may assist in fat burning and increasing energy expenditure? Does this appeal to you?

Spicy Pesto Dijon Salmon

A savory supper to boost your fat burn

If you have ever been on a mission to lose weight and/or reduce body fat, then most likely you have become familiar with the term “thermogenic.” But what exactly does this mean and why is it so prevalent in the fitness industry?

Spicy Breakfast Burrito

Spice up your morning to increase fat burning

Thermogenics. If you’re involved in fitness and/or constantly seeking to improve your physique, you’re almost certain to be familiar with this term; however, if you’re not, thermogenic means tending to product heat. Why does this matter to us fitness enthusiasts?

Thai Red Curry Chicken

Boost metabolism & flavor with red peppers

All foods are "thermogenic,” because the body must use energy to digest them, however, not all foods elicit the same thermic effect; lean protein from solid food sources has the most thermic effect, while fat has the least. This THAI RED CURRY CHICKEN recipe features the following foods and spices that have been deemed to be elevate thermogenesis.