Peanut Protein Pops

Super Simple & Sugar Free!

As the temperature continues to rise so does my need for ice cream. I created these bad boys on the remnants of my cupboards, not only are they so high in protein they could double as post workout recovery but they are also the perfect dairy free healthy (sugarfree) sweet treat. Annnnnnnnd the best bit?! They are so insanely simple to make these are quickly going to become your go-to.

Peanut Protein Pops


4 scoops vanilla protein (this can be vegan or whey protein powder)
3 tbs pb2
3 cups unsweetened vanilla almond milk
1/2 cup coconut oil
1/2 cup cacao powder

Peanut Protein Pops

• In a bullet blender add 3 tbs coconut oil, protein powder, pb2 and almond milk and blend until combined
• Pour in to ice pop moulds
• Freeze for 2 hrs
• Take out of the freezer and set aside for 5 mins
• Then in a ramekin combine 5 tbs of coconut oil and the cacao powder until a melted chocolate type consistency is formed.
• Take pops out of the moulds and dip into the choc one by one and place in mould upside down to set.
• Store in the freezer in an air tight container

Peanut Protein Pops

Nutritional Info (Serves 8)
Calories: 216
Protein: 10
Carbs: 6
Fat: 15
Sugar: .5

Bec Donlan

Bec Donlan, founder of Sweat with Bec, is a personal trainer, holistic coach, food fanatic if not somewhat nutrition obsessed.

From one on one training and clean eating recipes to training accessories. Bec has created an all encompassing lifestyle change with sass. It's about looking your best and becoming the best version of yourself, without feeling deprived.

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