Healthy people love chocolately things too and ahhhh talk about easy, once again this is a blend blend blend kinda thing. This guy can be a dessert to keep you on track and focused on those goals or an even awesome brekky (I mean high in protein, good fats and fiber, sounds pretty perfect to me) to make the night before when eggs seems oh so hard in the morning.
Yup I'm still Mykonos dreaming and going to all lengths to create that little bit of Greece at home. I've played around and created a Paleo friendly, low carb version of the traditional Dolmade. Yes this may have my Greek friends looking at me in disgust however this recipe makes this classic guilt free and means I can eat them every day if I want to.
Turmeric is a super food that you need to get friendly with! It works as an anti-inflammatory, packed full of anti-oxidants, great for gut health, strengthens your immunity, boosts your energy levels all while lowering your blood sugar!
Pancakes are something I could literally eat for breakfast lunch and dinner erry day! So as this obsession of mine has continued I've become quite creative with variations but this would by far have to be my savory favorite and once again like the theme you see in most of my recipes SUPER EASY & bonus GLUTEN FREE!
As the temperature continues to rise so does my need for ice cream. I created these bad boys on the remnants of my cupboards, not only are they so high in protein they could double as post workout recovery but they are also the perfect dairy free healthy (sugarfree) sweet treat. Annnnnnnnd the best bit?! They are so insanely simple to make these are quickly going to become your go-to.
I crave chocolatey treats just as much as the next person, hard to believe that these guys are #sugarfree, #paleo, #vegan (optional) and #glutenfree! Talk about a win!
Guac on everything please!!! Why and how is it so incredibly magical?! This recipe will have you never heading out for GUAC again, it's THAT good.
So there I was in this state, HANGRY, tired and craving all the comfort food, pretty much on the pesto vibes so bad I could have rolled around in it. Gimme gimme gimme. There's something magical about pesto. It's one of those instant gratification tastes, comforting and almost like a cuddle. However us health conscious babes don't need pesto to mean diet suicide, I mean all we wanted was a little comfort, right?
OK so I had some serious chocolate needs that had to be dealt with, but was also on a mission to keep up with the whole healthy, paleo, sugar-free “need to keep my abs visible” eating plan, and this is the result of that. Before you freak out on the nutritional breakdown, remember— good fats are your friend!
These mini turkey meatballs are high in protein, great as finger food, an on-the-go snack, in a salad or with zucchini noodles.
©2023 Advanced Research Media. Long Island Web Design