When you crave a dessert but want to stick to your healthy eating plan, here are two clean and delicious recipes you can try!
Protein Almond Ice Cream with Berries
This is the perfect high-protein dessert for a guilt-free snack in the afternoon— or anytime! This recipe has healthy fats, carbs and protein.
Ingredients:
19 grams of whey powder (vanilla flavor)
1 tablespoon of organic almond butter
1 oz of organic plain almond milk
1 tablespoon of water
12 grams of strawberries
12 grams blueberries
1 tablespoon of slivered almonds
Directions:
Place your almond butter, whey powder, almond milk and water in a bowl. Mix all the ingredients until thick. Freeze for at least one hour. When the mix is ready to serve, just put the strawberries, blueberries and the almonds on top. Enjoy this delicious, easy and healthy recipe!
Nutritional Information Per Serving:
Calories: 218
Fat: 13.5 grams
Carbohydrates: 9 grams
Protein: 14.5 grams
Fiber: 3 grams
Chocolate Protein Ice Cream with Dark chocolate
This is another delicious high-protein ice cream option without fruit. Low in calories and low in carbs, this is a recipe for anyone who really craves chocolate— like me!
Ingredients:
19 grams of whey powder (chocolate flavor)
1 tablespoon of organic almond butter
1 oz of organic plain almond milk
2 grams grated dark chocolate 70% cocoa
1 tablespoon of water
Directions:
Place your almond butter, whey powder, almond milk and water in a bowl. Mix all the ingredients until thick. Freeze for at least one hour. When the mix is ready to serve, just the put the grated dark chocolate on the top. Yummy! This recipe can be for two snack meals.
Nutritional Information Per Serving:
Calories: 174
Fat: 11 grams
Carbohydrates: 5.5 grams
Protein: 13 grams
