Quick & Easy Breakfast

Gina's Greek breakfast parfait

It’s time for anther quick and easy breakfast idea. With the school season starting back up and things getting even more hectic in the mornings, let me share a recipe that only takes a few minutes to prepare. A well balance breakfast with everything you need to get you going and offer you the energy to last all morning.

Greek Breakfast Parfait

Ingredients-1/2 cup oatmeal, raw
-1/2 cup non fat Greek Yogurt
-1/2 Apple
-1/2 Cup Strawberries
-1/4 Cup Blueberries
-1 Tbsp flaxseeds

Cut apple and strawberries into bite size pieces and set aside. Place oatmeal and Greek yogurt into bowl, add cut fruit and blueberries and simply sprinkle flaxseeds over top. This can be made and eaten right away or if best if you allow to sit in the refrigerator so oats can soften.

Enjoy a well balanced meal, first thing in the morning. The best part is how easy this meal is to make so there is no excuse to miss your most important meal of the day. Enjoy!

Gina Aliotti

Gina Aliotti is a former IFBB Figure Pro, certified yoga instructor, health and fitness coach and owner of Gina Aliotti Fitness. Her passion is to inspire and motivate moms to get in the best shape with NO GYM necessary. Gina believes that we all have the same potential within us; it is a matter of what we do with that potential that makes all the difference. It is through her simplified approach to fitness that she helps to ignite that inner fire and help others tap into their ultimate potential. Find more of Gina on: Faceboook Gina's Website Instagram

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