Strong and Beautiful Calves

Look great in heels with these exercises!

In this week’s REAL STRENGTH, Ava Cowan shares 3 exercises to help you build strong and shapely calves in time for summer’s hottest looks – like cute summer wedges and sexy heels. During this video, Ava provides in-depth instruction and demonstration to help you master the Leg Press Calf Extension, Calf Machine & StepMill Calf Raises! Check out this video & start carving killer calves today!

For More Ava Cowan, check out her REAL STRENGTH Series.

This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.

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Ava Cowan is an IFBB Figure Professional, a CPTS® and full time online coach and consultant for women of all fitness levels.

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