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Life & Health
Life & Health
VACATION: Don’t Give Up On Your Goals!
Proper Planning Will Keep You On Track
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Healthy Lifestyle vs. Diets:
When Are Diets Appropriate?
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Egg-Citing News: Eat Eggs and Lose Weight
Eggs Every Day Don’t Increase Diabetes Risk
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10 Things NOT to Say to a Fit Chick
“Do you lift?” and Other Bad Questions
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Gerard Dente
The Mind Behind the Muscle Is Back!
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Spring Track Workout
Get Outside, Blast Fat and Sweat!
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Top 5 Tips for Glowing Summer Skin
Keep Your Skin Healthy and Radiant
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Getting Rid of Dark Circles Under Eyes
Causes and Treatment for Under-Eye Circles
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Oh, My Aching Back and Neck!
Yoga and Strength Training May Reduce Pain
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Hit the Dreaded Plateau?
Break the Plateau and Make Progress Again
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