To wear makeup to the gym or to not wear makeup to the gym -- that is the question. Here are some of my makeup tips from my personal experience.
For those of you thinking about super heroes, that's not exactly what I'm referring to. The superwoman I’m writing about is the girl who stands up for herself; the girl who chases her dreams and never loses hope.
Makeup: oh what would I do without you? No, I'm kidding— however, it is one of my favorite things and it's fun to play with. As girls, we love to experiment with different looks, and makeup helps us do just that. Out of all of the different eye shadows, eyeliners, powders etc, I do have a few cant-live-without products. Check these out!
Have you ever imagined yourself being in the best shape of your life and showing it off on stage? It gives you a great feeling right? Well I can say that the feeling is much better when you make it a reality. Many people would like to step on stage, but they don't for different reasons. Here are some things to think about and a little advice for those of you who have that goal lingering in your heads.
I'm sitting at the airport waiting to board the plane for my flight back home to Ft. Lauderdale, Fla. As I'm sitting here waiting, all I can think about is “WOW, I just had such an amazing weekend.” I had been waiting all year for the Bikini Olympia to arrive and it's already over...
Have you ever had a goal or something special that you spent a long time working towards? Something that whenever you thought about it, you couldn't help but smile? Something that you gave and will continue to give your all to because it's just that special? Well, that something for me is the Bikini Olympia!
This weekend or when you have some free time, go out and do something that made you really happy in your past. Maybe horseback riding? Playing a sport? Hey, grab the kids and teach them a cheer if you were a cheerleader. It’s about bringing the fun back...
I remember looking into the fitness magazines and being in awe of all of the beautiful bikini and figure competitors. I wanted to train to look like them and be able to compete. The only issue was, I had no idea how or where to begin.
This weekend, I was able to come out on top of a great group of competitors and win the 2012 IFBB New York Pro Championships! It was an honor to compete with these great ladies and I'm blessed to have won my fourth pro contest in the past 7 months.
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