In This Issue: October

In This Issue: October

Blast Fat and Tone Every Inch!

We know that you, our FitnessRx Women, are out there doing what it takes to reach your goals and training hard, day in and day out. So in the October issue, we’ve got a lineup of four fabulously fit women— IFBB pros Nicole Wilkins, Yeshaira Robles, Ava Cowan and Ashley Kaltwasser— to help keep you inspired and training hard.

In This Issue: August

In This Issue: August

Summer Meltdown!

In the August issue of FitnessRx (available now), we’ve put together some of the most effective workouts for blasting fat and toning up for summer— along with the latest scientific research on healthy eating, diets, training and more.

In This Issue: June

In This Issue: June

Summer Shape-up!

Time to put those winter blues behind us! The weather is warming up, and that’s the perfect inspiration to get in your best shape! So what’s your summer fitness goal? Whether it’s to slim down, sculpt up, shape your booty or tighten your abs, we’ve got you covered in the June issue of FitnessRx for Women.

Behind the Scenes

Behind the Scenes

With IFBB Figure Pro Gennifer Strobo

Get a behind the scenes look at the FitnessRx For Women photo shoot with IFBB Figure Pro Gennifer Strobo! In this video, you'll get a preview of Gennifer's "Tiny Waist Workout" featured in our February 2014 issue (on sale now), an inside look at what goes down on set and some great tips on living fit. Check it out!

In This Issue: February

In This Issue: February

New Year Transformation Special!

Most people make goals for the new year, and typically those goals have something to do with health and fitness. But all too often, these resolutions are forgotten about just a few weeks into the new year. But this is the year to do things different— so what exactly do you want to accomplish?

In This Issue: December FitnessRx

In This Issue: December FitnessRx

The Healthy Holiday Special!

Believe it or not, the holidays are just around the corner. During this time, people often sabotage the hard work they put in all year by indulging a little too much and neglecting to find time to exercise. But this year can be different, because the December issue of FitnessRx for Women is the ultimate guide to a healthy holiday season!

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