Beauty & Style

FitnessRX for Women > Life & Health > Beauty & Style

How to Maintain Luxurious, Healthy Hair

With Strategies for Reversing Thinning Hair

Sunburn Relief When You Say ‘Ouch’

Tips to Heal and Soothe Sunburned Skin

Top 5 Tips for Glowing Summer Skin

Keep Your Skin Healthy and Radiant

Getting Rid of Dark Circles Under Eyes

Causes and Treatment for Under-Eye Circles

Companies can make claims without any scientific proof, so it is imperative to do your research. Let’s discuss some reputable supplements with science behind them that can help you reach your beauty goals.

Skin Care Trends: What to Try and What to Pass Up, Part 2

The Body of Evidence for Healthy Skin

Skin Care Trends: What Really Works, Part 1

Don’t Take Promises of Beauty at Face Value

While I certainly believe in keeping an open mind to evolving and progressive skin care strategies, over-exaggerated hype often takes center stage. So, in this forum, I am going to honestly discuss some of the trends, how they work, and if they are worth trying.

Can Face Yoga Reverse Aging?

Study Says Yes – Say ‘Namaste’ to Youth

Face yoga? There is such a thing? Not only is it a thing, but it is also being studied.

5 Ways to Debloat Your Face

Easy Tips to Look Your Best

We all go through short periods of excessively binge eating the better foods in life: pizza, burgers, cookies, CHOCOLATE. For me, those “short periods” turn into a full blown diet, lasting way too long. I know it starts to take a toll when I wake up in the morning with a some seriously facial bloating. That ain’t cute! Take a look at these tips that will help you get rid of that morning bloat!