The Ultimate Timesaver
15 Minutes Of Crazy Intense Fat Burning
Just when you thought FIT FAST couldn’t get faster, I’m coming at ya with a crazy intense workout to kick your butt in just 15 minutes. I know you can find 15 minutes – so no excuses!
Author: Jennifer Andrews
Jennifer Andrews is a IFBB Pro Bikini Athlete, certified trainer/business owner with Fine Fanny Fitness, and Team Bombshell coach. Jennifer is a sponsored athlete for Beautyfit and Better Bodies.
Find more of Jennifer on:
Muscular Development
Facebook: JenniferAndrewsIFBBPRO
Twitter: @finefann
Instagram: @jenniferandrews3 & @finefannyfitness
E-mail: finefannyfitness@hotmail.com
Fit Fast New Year Workout
Fat Blasting, 25-minutes, Do It Anywhere!
Get started on your New Fit Year by performing this workout anywhere!
Good Host Weight-Training Workouts
Quick and effective holiday training routines
Here are some jam-packed weight-training programs that will get you back home to your company before they know you’re gone.
Good Host Cardio Workout
Time-Saving Holiday Workouts
So, you have guest over for the holidays and you feel guilty about leaving them to go work out? No worries, here are some jam-packed cardio workouts that you can get done before they will even know you are gone.
Upper Body Band Burn
25-minutes, Do It Anywhere!
Short on time? Can’t make it to the gym? Try this do-anywhere workout to make your upper body burn, baby, burn while burning some serious calories. All you need is a resistance band, ittle open space & 25 minutes!
Ankle Band Burner
Fat Blasting, 25-minutes, Do It Anywhere!
Short on time? Can’t make it to the gym? Try this fat blasting workout you can do anywhere, anytime!
Fit Fast Killer Plyo Workout
Fat Blasting, 25-minutes, Do It Anywhere!
Fat Blasting, 25-minutes, Do It Anywhere! Perform 5 Rounds. No rest between exercises. Minimize rest between sets.
Fit Fast TRX
Fat Blasting, 25-minutes, Do It Anywhere!
Short on time or can’t make it to the gym? Try this 25-minute workout that you can do anywhere.
Skinny Summer Drinks
Enjoy Your Favorite Summer Beverages without the Sugar
Are you fretting that you can’t have those yummy summer drinks because of the high calorie and carb content? Well, stop fretting and try the skinny summer drinks listed below!
Fit Fast On The Court Part 1
Fat Blasting, 25-minutes, Do It Anywhere!
You don’t need the gym to get in an effective workout! Try this workout at a court and get ready to increase the burn.
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