Jennifer Andrews | FitnessRX for Women

Want to Lose Weight and Keep It Off?

Tips to Keep Your New Year’s Resolution

Whether you are hosting a Thanksgiving gathering or traveling to one, getting to the gym isn't always doable. However, you can still squeeze in a sweat from the comfort of your home or hotel room before you head off to celebrate with loved ones.

Fit Fast Smith Machine Leg Burner

Fat Blasting, 25-minutes, Do It Anywhere!

Short on time or can’t make it to the gym? Try this 25-minute workout that you can do anywhere.

Fit Fast Basic Fat Burner

Fat Blasting, 25-minutes, Do It Anywhere!

It doesn’t always have to be complicated to burn some major fat. Try this do-anywhere basic FAT burner FIT FAST routine

Fit Fast Cardio Sculpt

Fat Blasting, 25-minutes, Do It Anywhere!

This Fit Fast workout combines cardio and strength exercises, so that you can go the more done in a short amount of time!

Fit Fast Cable/Plyo workout

Fat Blasting, 25-minutes, Do It Anywhere!

Short on time or can’t make it to the gym? Try this 25-minute workout that you can do anywhere.

Bodyweight Cardio Burn

Fat Blasting, 25-minutes, Do It Anywhere!

Short on time? Can’t make it to the gym? Try this do-anywhere workout to blast fat, build endurance and challenge your muscles. All you need is a little open space & 25 minutes!